Crescent Rolls
🍽
UPC Code
04131857046
Data Source
USDA
Serving Sizes
1 roll (53g)
Calories
190
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Crescent Rolls are
46% in carbs, 47% in fat, and 6% in protein.
carbs:
46%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Crescent Rolls is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crescent Rolls is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortenings (Palm Oil With Beta-carotene [Color], Palm Oil), Sugar Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum, Phosphate), Potassium Chloride, Canola Oil, Salt, Natural And Artificial Flavor) Propylene Glycol, Water, Caramel Color), Sodium Stearoyl Lactylate, Xanthan Gum, Color (Yellow 5, Sunset Yellow 6), Potassium Sorbate (Preservative).
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