Blueberry Blitz Flavored Soft Baked Mini Bars

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Brand Nutri Grain

UPC Code 038000250682

Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/99 g

Serving Size 43g

Calories 160

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Blueberry Blitz Flavored Soft Baked Mini Bars are 74% in carbs, 21% in fat, and 5% in protein.

carbs: 74%

fat: 21%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Blitz Flavored Soft Baked Mini Bars is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Blitz Flavored Soft Baked Mini Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Potassium Bicarbonate, Mono- And Diglycerides, Soy Lecithin, Natural Flavor, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Filling: Invert Sugar, Vegetable Glycerin, Fructose, Modified Food Starch, Blueberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Vegetable Juice For Color, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate.