Saltie Public Food Database

Cookie Dough Energy Bars

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Brand Kize
UPC Code 854198004308
Data Source USDA

Nutrition Facts

Package Weight 6 oz/172 g
Serving Sizes 1.5 oz (43g)
oz
Calories 200
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Cookie Dough Energy Bars are 33% in carbs, 48% in fat, and 19% in protein.

carbs: 33%
fat: 48%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Energy Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Energy Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut Butter Blend (Peanuts, Almonds), Honey, Chocolate Chips (Cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Protein Blend (Pea, Egg Whites), Dates, Vanilla

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