Saltie Public Food Database

Rustic Italian Vinaigrette

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Brand Lidl
UPC Code 20732561
Data Source USDA

Nutrition Facts

Serving Size 30ml
ml
Calories 140
Total Fat 16g 21%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Rustic Italian Vinaigrette are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%
fat: 97%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Rustic Italian Vinaigrette is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rustic Italian Vinaigrette is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Expeller Pressed Canola Oil, Water, Red Wine Vinegar, Extra Virgin Olive Oil, Sea Salt, Garlic, Evaporated Cane Sugar, Black Pepper, Lemon Juice Concentrate, Basil.

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