This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mini Nacho Tortilla Chips: Corn, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Canola, Sunflower Or Soybean Oil), Whey, Salt, Rice Flour, Monosodium Glutamate, Yellow Corn Flour, Dextrose, Cornstarch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Tomato Powder, Spices, Garlic Powder, Lactic Acid, Natural And Artificial Flavors, Cottonseed Oil, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow 6 Lake, Sugar, Disodium Phosphate, Sodium Acetate, Sodium Diacetate, Autolyzed Yeast Extract, Titanium Dioxide (Color), Red 40 Lake, Yellow 5, Yellow 6, Red 40, Blue 1, Less Than 2% Oat Fiber, Oleoresin Paprika, Medium Chain Triglycerides, Soybean Oil, Oleoresin Rosemary, Bha, Bht, Silicon Dioxide (To Prevent Caking). Corn Chips: Corn, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Soybean, Sunflower Or Canola Oil), Salt. Bbq Corn Chips: Corn, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Canola, Sunflower Or Soybean Oil), Yellow Corn Flour, Salt, Onion Powder, Garlic Powder, Paprika, Hydrolyzed Soy Protein, Monosodium Glutamate, Tomato Powder, Spices, Dextrose, Sugar, Less Than 2% Citric Acid, Natural Flavors, Oleoresin Paprika, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide (Anti-caking). Pretzels: Unbleached Enriched Wheat Flour (Contains: Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Salt, Soybean Oil, Yeast. Crunchy Cheese Curls: Corn Meal, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Canola, Sunflower Or Soybean Oil), Whey, Salt, Coconut Oil, Corn Maltodextrin, Cheddar Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Natural And Artificial Flavor, Disodium Phosphate, Sodium Caseinate, Monosodium Glutamate, Yellow 5, Yellow 6, Citric Acid.