Saltie Public Food Database

Chicken Caprese

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UPC Code 5051379107475
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (227g)
container
Calories 241
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 520mg 23%
Total Carbohydrate 24.1g 9%
Dietary Fiber 3g 11%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Caprese are 42% in carbs, 23% in fat, and 35% in protein.

carbs: 42%
fat: 23%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Caprese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Caprese is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken Breast [Chicken Breast, Water, Seasoning (Salt, Sugar, Onion Powder, Garlic Powder, Paprika, Black Pepper, Thyme, Savory), Vegetable Oil (Canola Oil, Extra Virgin Olive Oil), Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Corn Maltodextrin, Cane Sugar, Chicken Fat, Dehydrated Onion, Natural Flavor, Turmeric), Sodium Phosphate], Rotelli & Herb Mix [Rotelli Pasta (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Olive Oil, Parsley, Basil], Marinara Sauce [Diced Tomatoes (Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Ground Peeled Tomatoes (Tomato, Tomato Puree, Salt, Citric Acid), Water, (Tomato, Tomato Puree, Salt, Citric Acid), Water, Tomato Paste, Onion, Olive Oil, Sugar, Salt, Corn Starch, Garlic Puree, Oregano, Basil, Black Pepper], Tomato, Spinach, Mozzarella Cheese (Cultured Pasteurized Milk, Enzymes, Salt).

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