Hand Made Crab Cakes, Crab

🍰

Brand Member's Mark

UPC Code 078742203034

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 crab cake (85g)

crab cake

Calories 170

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 80mg 27%

Sodium 640mg 28%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crab cake of Hand Made Crab Cakes, Crab are 14% in carbs, 59% in fat, and 26% in protein.

carbs: 14%

fat: 59%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Made Crab Cakes, Crab is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Made Crab Cakes, Crab is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blue Swimming Crab, Mayonnaise (Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Eggs (Eggs, Citric Acid Preservative), Red Bell Peppers, Liquid Margarine (Soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta Added To Protect Flavor, Beta-carotene Color, Vitamin A Palmitate), Green Onions, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic (Garlic, Water), Seasoning Blend (Salt, Spices, Paprika Color, Natural Flavor), White Pepper, Salt, Lemon Zest (Chopped Lemon Peels, Cane Sugar, Natural Lemon Flavor), Parsley Flakes.