French Quarter Creole Seasoning

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Brand Big Y

UPC Code 018894250203

Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g

Serving Size 10g

Calories 7

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 3050mg 133%

Total Carbohydrate 1.3g 0%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 0.2g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of French Quarter Creole Seasoning are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of French Quarter Creole Seasoning is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Quarter Creole Seasoning is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.