This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces [Lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [Tatsoi, Mizuna], Ingredients May Vary By Season), Mango Cilantro Vinaigrette (Sugar, Mango, Soybean Oil And/or Canola Oil, Water, White Wine Vinegar, Tequila, Cilantro, Contains Less Than 2% Of: Garlic, Lime Juice Concentrate, Natural Flavors, Orange Juice Concentrate, Red Onion, Salt, Xanthan Gum), Chili Lime Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar, Garlic Powder, Spices, Chili Pepper, Paprika, Less Than 2% Of: Carrageenan, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate, Extractive Of Paprika (Color)], Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrots, Sweetened Dried Mango (Mango, Sugar, Citric Acid), Cashews.