Old Tyme, 100% Whole Grain Bread

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Brand Schmidt

UPC Code 071010121016

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 1 slice (31g)

slice

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Old Tyme, 100% Whole Grain Bread are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%

fat: 11%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Old Tyme, 100% Whole Grain Bread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Tyme, 100% Whole Grain Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain White Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Oat Fiber, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Guar Gum, Wheat Flour, Calcium Sulfate, Ascorbic Acid (Dough Conditioner), Enzymes.