Raisin Cookie
🍪
UPC Code
035751318166
Data Source
USDA
Package Weight
4.25 oz/120 g
Serving Sizes
2.125 oz (60g)
Calories
220
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
14g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.125 oz of Raisin Cookie are
53% in carbs, 40% in fat, and 7% in protein.
carbs:
53%
fat:
40%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Raisin Cookie is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raisin Cookie is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Water, Eggs, Granulated Sugar, Palm Oil (With Mono & Diglycerides, Polysorbate 60, Citric Acid As Preservative), Raisins, Non Fat Dry Milk, Baking Powder, Potassium Sorbate, Salt, Vanilla Flavor (Vanillin And Other Aldehydes, Esters, Ethers, Plant Extractive, Essential Oils, Propylene Glycol, Water, Caramel Color), Xanthan Gum, Guar Gum, Natural And Artificial Flavors.
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