Saltie Public Food Database

Duru Duru All Purpose Vegetable & Pork Dumpling

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Brand Cj
UPC Code 807176704882
Data Source USDA

Nutrition Facts

Package Weight 25 oz/710 g
Serving Sizes 7 pieces (144g)
pieces
Calories 251
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 540mg 23%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Duru Duru All Purpose Vegetable & Pork Dumpling are 54% in carbs, 31% in fat, and 15% in protein.

carbs: 54%
fat: 31%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Duru Duru All Purpose Vegetable & Pork Dumpling is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Duru Duru All Purpose Vegetable & Pork Dumpling is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Pork, Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt) Textured Soy Flour (Water, Soy Flour), Onion, Green Glutamate, Soy Sauce (Water, Wheat, Soybean, Salt), Garlic, Salt, Ginger, Autolyzed Yeast Extract, Black Pepper Dough: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt

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