Perfectly Simple Bark, Peppermint

🫑

Brand Abbott

UPC Code 638102643315

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Perfectly Simple Bark, Peppermint are 39% in carbs, 39% in fat, and 22% in protein.

carbs: 39%

fat: 39%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Perfectly Simple Bark, Peppermint is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfectly Simple Bark, Peppermint is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Sugar, Brown Rice Syrup, Fructose, Cocoa Butter, Dutch And Natural Cocoa Powder, High Oleic Safflower Oil, Chocolate Liquor, Tapioca Starch; Less Than 2% Of The Following: Whole Milk Powder, Tapioca Syrup, Nonfat Dry Milk, Water, Rice Syrup, Palm Kernel Oil, Palm Oil, Natural Flavor, Maltodextrin, Milk Protein Concentrate, Salt, Soy Lecithin, Whey, Glycerine, Milkfat, Beet Juice Concentrate, Disodium Phosphate, Carrageenan, Ascorbic Acid, Tocopherol.