Grow & Gain Chocolate Shake, Chocolate
🍫
UPC Code
070074633190
Data Source
USDA
Serving Sizes
1 bottle (237ml)
Calories
239
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
32.9g
12%
Dietary Fiber
0.9g
3%
Sugars
14g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Grow & Gain Chocolate Shake, Chocolate are
55% in carbs, 34% in fat, and 12% in protein.
carbs:
55%
fat:
34%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Grow & Gain Chocolate Shake, Chocolate is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grow & Gain Chocolate Shake, Chocolate is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola And Corn), Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Nonfat Milk; Less Than 0.5% Of: Cellulose Gel, Potassium Chloride, Calcium Phosphate, Magnesium Phosphate, Natural And Artificial Flavor, Tuna Oil, Potassium Citrate, Salt, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Calcium Carbonate, Potassium Phosphate, Carrageenan, Potassium Hydroxide, Inositol, Turmeric Color, Stevia Leaf Extract, Taurine, Monk Fruit Extract, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, L-carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenate, Sodium Molybdate, Potassium Iodide, Vitamin B12, Phylloquinone, And Vitamin D.
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