Saltie Public Food Database

Grow & Gain Chocolate Shake, Chocolate

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Brand Abbott
UPC Code 070074633190
Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (237ml)
bottle
Calories 239
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0.9g 3%
Sugars 14g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Grow & Gain Chocolate Shake, Chocolate are 55% in carbs, 34% in fat, and 12% in protein.

carbs: 55%
fat: 34%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Grow & Gain Chocolate Shake, Chocolate is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grow & Gain Chocolate Shake, Chocolate is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola And Corn), Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Nonfat Milk; Less Than 0.5% Of: Cellulose Gel, Potassium Chloride, Calcium Phosphate, Magnesium Phosphate, Natural And Artificial Flavor, Tuna Oil, Potassium Citrate, Salt, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Calcium Carbonate, Potassium Phosphate, Carrageenan, Potassium Hydroxide, Inositol, Turmeric Color, Stevia Leaf Extract, Taurine, Monk Fruit Extract, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, L-carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Red 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenate, Sodium Molybdate, Potassium Iodide, Vitamin B12, Phylloquinone, And Vitamin D.

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