Choco Pie Green Tea

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Brand Lotte

UPC Code 8801062006205

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (28g)

pack

Calories 120

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Choco Pie Green Tea are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Pie Green Tea is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Pie Green Tea is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Corn Syrup, Shortening(Partially Hydrogenated Palm Oil, Refined Beef Tallow, Refined Palm Oil, Lecithin, Tocopherol), Vegetable Oil(Palm Kernel Oil,palm Stearin Oil, Glycerin Esters Of Fatty Acids, Tocopherol), Cocoa Preparation(Whole Milk Powder, Cocoa Mass), Cocoa Powder, D - Sorbitol, Glycerin, Alcohol, Lactose (Milk), Dextrose, Acidity Regulator(Ammonium Bicarbonate, Sodium Bicarbonate, Calcium Phosphate Monobasic),gelatin, Liquid Whole Egg, Salt, Artificial Flavors (Milk Flavor, Green Tea Flavor, Vanillin, Vanilla Flavor), Emusifier(Lecithin, Glycerin Esters Of Fatty Acids), Cocoa Mass,grean Tea Powder, Casein(Sodium Caseinate, Arabic Gum, Calcium Hydroxide), Xanthan Gum, Food Yellow No.4, Food Blue No. 1