This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Manicotti (Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan], Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Water, Eggs, Mozzarella Cheese [Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Egg Whites, Spices, Beta Carotene [Color]), Sauce (Diced Tomatoes, Tomato Puree, Water, Cream, Chardonnay Wine, Butter [Cream, Salt], Salted Vodka [Vodka, Salt], Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {Mold Inhibitor}], Less Than 2% Of: Extra Virgin Olive Oil, Sauteed Onions [Onions, Soybean Oil], Modified Corn Starch, Citric Acid, Tomato Paste, Sugar, Crushed Garlic, Salt, Spices, Datem, Mono- And Diglycerides), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley. Contains: Egg, Milk, Wheat