Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert, Coconut Macaroon, Coconutmilk
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UPC Code
036632073341
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (108g)
Calories
249
Total Fat
15g
19%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert, Coconut Macaroon, Coconutmilk are
45% in carbs, 54% in fat, and 2% in protein.
carbs:
45%
fat:
54%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert, Coconut Macaroon, Coconutmilk is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Macaroon Coconutmilk Non-dairy Frozen Dessert, Coconut Macaroon, Coconutmilk is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut), Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Cane Sugar, Organic Rice Starch, Organic Coconut, Palm Oil, Pea Protein, Organic Sunflower Oil, Guar Gum, Locust Bean Gum, Sea Salt, Natural Flavor.
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