Chocolate Greek Style Cultured Coconut Milk

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Brand So Delicious Dairy Free

UPC Code 744473909155

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 139

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 116mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 8g 29%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Greek Style Cultured Coconut Milk are 62% in carbs, 33% in fat, and 5% in protein.

carbs: 62%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Greek Style Cultured Coconut Milk is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Greek Style Cultured Coconut Milk is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Water, Organic Coconut Cream), Chicory Root Extract, Organic Dried Cane Syrup, Organic Cocoa Powder, Rice Starch, Pectin, Tapioca Dextrose, Algin (Keep Extract), Magnesium Phosphate, Tricalcium Phosphate, Locust Bean Gum, Live Cultures, Salt, Natural Flavors, Guar Gum, Monk Fruit Extract, Vitamin D-2, Vitamin B12.