Boneless Skinless Chicken Tenderloins
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UPC Code
021130210541
Data Source
USDA
Package Weight
40 oz/2.5 lbs/1.13 kg
Serving Sizes
4 oz (113g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
60mg
20%
Sodium
320mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Boneless Skinless Chicken Tenderloins are
0% in carbs, 0% in fat, and 100% in protein.
carbs:
0%
fat:
0%
protein:
100%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless Skinless Chicken Tenderloins is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless Skinless Chicken Tenderloins is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Tenderloins, Water, Salt, Sodium Phosphate.
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