Sun Dried Tomatoes In Oil With Garlic, Garlic
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UPC Code
021130981175
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
1/2 oz (14g)
Calories
70
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 oz of Sun Dried Tomatoes In Oil With Garlic, Garlic are
29% in carbs, 65% in fat, and 6% in protein.
carbs:
29%
fat:
65%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sun Dried Tomatoes In Oil With Garlic, Garlic is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun Dried Tomatoes In Oil With Garlic, Garlic is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sun Dried Tomatoes, Canola Oil, Extra Virgin Olive Oil, Contains 2% Or Less Of: Spices, Dehydrated Garlic, Garlic Salt, Natural Flavor, Sulfur Dioxide (For Color Retention).
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