This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Pasta (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Milk With Vitamin D3 Added, Sharp White Cheddar Cheese Food (Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Whey, Skim Milk, Natural Flavor, Dry Mustard, Salt, Garlic, Sorbic Acid, Cayenne Pepper), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [Vegetable Color], Potato Starch And Powdered Cellulose [To Prevent Caking]), Contains Less Than 2% Of The Following: Liquid Margarine (Liquid Soybean Oil, Water, Salt, Hydrogenated Soybean And/or Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Bacon Bits (Bacon [Cured With Salt, Sugar, Sodium Phosphate, Sodium Nitrite], Smoke Flavoring, May Contain Sodium Ascorbate, Sodium Erythorbate, Potassium Cloride, Dextrose), Modified Food Starch, Salt, Dextrose, Gelatin, Potassium Sorbate (Preservative), Natural Bacon Flavor (Pork Flavor [Contains Hickory Smoke Flavor, Mono And Diglycerides, Disodium Inosinate And Guanylate, Xanthan Gum], Bacon Fat, Salt).