Sausage & Potatoes Bowls

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Brand Bob Evans

UPC Code 075900005912

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 bowl (311g)

bowl

Calories 439

Total Fat 25g 32%

Saturated Fat 12g 60%

Cholesterol 236mg 79%

Sodium 1470mg 64%

Total Carbohydrate 17g 6%

Dietary Fiber 0.9g 3%

Sugars 4g

Protein 36.1g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Sausage & Potatoes Bowls are 16% in carbs, 51% in fat, and 33% in protein.

carbs: 16%

fat: 51%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Potatoes Bowls is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Potatoes Bowls is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Lowfat Milk (Vitamin A Palmitate, Vitamin D3 Added), Cooked Sausage (Pork, Salt, Spices, Monosodium Glutamate), Whole Eggs, Diced Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate To Maintain Color, Potassium Sorbate To Protect Flavor), Cholesterol Free Precooked Eggs (Egg Whites, Modified Food Starch, Xanthan Gum, Artificial Flavor, Annatto Cadded For Color]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color]), Contains 2% Or Less Of The Following: Modified Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Lemon Juice (Water, Concentrated Lemon Juice), Black Pepper.