Spring Salad Mix Kit, Apple Dijon
🍎
UPC Code
071430846384
Data Source
USDA
Package Weight
7.1 oz/201 g
Serving Sizes
3.5 oz (100g)
Calories
200
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Spring Salad Mix Kit, Apple Dijon are
27% in carbs, 65% in fat, and 8% in protein.
carbs:
27%
fat:
65%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Spring Salad Mix Kit, Apple Dijon is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spring Salad Mix Kit, Apple Dijon is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Vegetables: Baby Lettuces* (Green Romaine*, Red Romaine*, Red Oak*, Green Oak*, Tango*, Lolla Rossa*, Red Leaf*, Green Leaf*, Baby Greens* (Mizuna*, Arugula*, Tatsoi*, Mache*, Red Chard*, Green Chard*, Baby Spinach*, Kale*, Endive*), Radicchio*. Ingredients May Vary. Organic Apple Dijon Dressing: Expeller Pressed Soy Oil*, Water, Apple Concentrate*, Apple Cider Vinegar*, Dijon Mustard* (Apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*), Salt, Garlic*, Xanthan Gum, Spices*, Malic Acid. Organic Dried Cranberries: Cranberries*, Evaporated Cane Juice*, Sunflower Oil*. Organic White Cheddar Cheese: Cheddar Cheese* (Pasteurized Milk*, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking). Raw Walnuts*.
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