Saltie Public Food Database

Organic Cream Of Mushroom Condensed Soup

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Brand Pacific
UPC Code 052603054683
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 cup (132g)
cup
Calories 70
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 11mg 4%
Sodium 671mg 29%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Cream Of Mushroom Condensed Soup are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cream Of Mushroom Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cream Of Mushroom Condensed Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms*, Creme Fraiche (Cultured Cream* [Milk]), Rice Starch*, Rice Flour*, Sea Salt, Onion Powder*, Garlic Powder*.

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