Omelet Rolls

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Brand Bob Evans

UPC Code 075900007954

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 57g

Calories 90

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 240mg 80%

Sodium 140mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Omelet Rolls are 5% in carbs, 63% in fat, and 33% in protein.

carbs: 5%

fat: 63%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Omelet Rolls is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Omelet Rolls is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Whey, Contains 2% Or Less Of The Following: Konjac Gum, Xanthan Gum, Natural Butter Flavor, Salt, Citric Acid, Nisin Preparation, Black Pepper.