Saltie Public Food Database

Caramelized Almond Chocolate Bark

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UPC Code 877708005862
Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g
Serving Size 40g
g
Calories 207
Total Fat 15g 19%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Caramelized Almond Chocolate Bark are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%
fat: 61%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Almond Chocolate Bark is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Almond Chocolate Bark is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Mass, Sugar, Almond, Cocoa Butter, Water, Natural Soy Lecithin (E322 Emulsifier), Natural Vanilla Flavor.

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