Cinnamon Rolled Crepe

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Brand St. Pierre

UPC Code 811669021066

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/32 g

Serving Sizes 1 crepe (32g)

crepe

Calories 130

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crepe of Cinnamon Rolled Crepe are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolled Crepe is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolled Crepe is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cinnamon Filling [Cinnamon Cookies (Wheat Flour, Candy Sugar Crystals, Palm Fat, Canola Oil, Sugar, Sodium Bicarbonate, Cinnamon, Salt, Ammonium Bicarbonate, Mono- And Diglycerides, Citric Acid), Vegetable Oil And Fat (Palm, Canola), Sugar, Soy Lecithin, Burnt Sugar Syrup], Milk, Wheat Flour, Sugar, Eggs, Butterfat, Canola Oil, Salt.