Greek Yogurt Cranberry
🥛
UPC Code
891056000508
Data Source
USDA
Package Weight
539 g
Serving Sizes
1 oz (28g)
Calories
170
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Greek Yogurt Cranberry are
25% in carbs, 72% in fat, and 2% in protein.
carbs:
25%
fat:
72%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt Cranberry is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt Cranberry is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Caramel Corn (Sugar, Brown Sugar, Corn Syrup, Popcorn, Butter (Cream, Salt), Salt, Soybean Oil, Coconut Oil), Greek Yogurt, Drizzle (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder(Nonfat Milk Solids, Culture, Lactic Acid And Natural Flavor) Lactic Acid, Soy Lecithin (An Emulsifier) And Natural Flavor), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pecans (Pure Soybean Oil, Salt).
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