Everything Sliced Bagels
🥯
UPC Code
085239410875
Data Source
USDA
Package Weight
17.5 oz/495 g
Serving Sizes
1 bagel (99g)
Calories
250
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Everything Sliced Bagels are
78% in carbs, 9% in fat, and 13% in protein.
carbs:
78%
fat:
9%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Everything Sliced Bagels is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Everything Sliced Bagels is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Dried Toasted Onions, Salt, Sesame Seeds, Yeast, Vegetable Oil (Canola Oil Or Soybean Oil), Dried Roasted Garlic, Preservatives (Calcium Propionate, Sorbic Acid, Potassium Sorbate), Cornmeal, Dough Conditioners (Monoglycerides, Enzymes), Poppy Seeds, Garlic Powder, Onion Oil (Soybean Oil, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soy Lecithin, Onion).
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