Saltie Public Food Database

Organic Fruit & Veggie Blend

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Brand Plum Vida
UPC Code 846675004888
Data Source USDA

Nutrition Facts

Serving Size 142g
g
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15.1g 5%
Dietary Fiber 3g 11%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Organic Fruit & Veggie Blend are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fruit & Veggie Blend is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fruit & Veggie Blend is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pear Puree, Organic Strawberry Puree, Water, Organic Kale Puree, Organic Spinach Puree, Organic Celeriac Juice Concentrate, Organic Lemon Juice Concentrate, Organic Spinach Powder.

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