Organic Huevos Rancheros With Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl, Huevos Rancheros

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Brand O Organics

UPC Code 079893109701

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 bowl (198g)

bowl

Calories 360

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 184mg 61%

Sodium 370mg 16%

Total Carbohydrate 44.9g 16%

Dietary Fiber 5g 18%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Organic Huevos Rancheros With Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl, Huevos Rancheros are 48% in carbs, 34% in fat, and 18% in protein.

carbs: 48%

fat: 34%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Huevos Rancheros With Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl, Huevos Rancheros is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Huevos Rancheros With Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl, Huevos Rancheros is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Black Bean Mix (Organic Cooked Black Beans [Organic Black Beans, Water], Organic Tomatoes [Organic Tomatoes, Organic Tomato Juice, Naturally-derived Citric Acid And Calcium Chloride], Organic Sweet Corn, 2% Or Less Of Each Of: Sea Salt, Organic Garlic, Organic Chipotle Pepper, Organic Spices), Organic Eggs (Organic Egg, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spices), Organic Red Sauce (Water, Organic Tomatoes [Organic Tomatoes, Organic Tomato Juice, Naturally-derived Citric Acid And Calcium Chloride], Organic Chilies Including Ancho, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Spices, Organic Cornstarch), Organic Tortilla Chips (Organic Corn Masa Flour, Organic Canola Oil), Organic Cheddar Cheese (Pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes, Annatto).