Saltie Public Food Database

Intense Dark 72% Cacao Twilight Delight

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Brand Ghirardelli
UPC Code 747599302350
Data Source USDA

Nutrition Facts

Package Weight 4.87 oz/138 g
Serving Sizes 1 square (11g)
square
Calories 60
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Intense Dark 72% Cacao Twilight Delight are 29% in carbs, 65% in fat, and 6% in protein.

carbs: 29%
fat: 65%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Intense Dark 72% Cacao Twilight Delight is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Intense Dark 72% Cacao Twilight Delight is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla, Soy Lecithin - An Emulsifier.

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