Chipotle Ranch Potato Salad Potatoes, Black Beans, Corn And Chipotle Peppers With Cheddar Cheese And Ranch Seasoning
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UPC Code
075450262698
Data Source
USDA
Package Weight
16 oz/1 lb/454 g
Serving Size
140g
Calories
290
Total Fat
22g
28%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
729mg
32%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Chipotle Ranch Potato Salad Potatoes, Black Beans, Corn And Chipotle Peppers With Cheddar Cheese And Ranch Seasoning are
26% in carbs, 66% in fat, and 8% in protein.
carbs:
26%
fat:
66%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle Ranch Potato Salad Potatoes, Black Beans, Corn And Chipotle Peppers With Cheddar Cheese And Ranch Seasoning is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle Ranch Potato Salad Potatoes, Black Beans, Corn And Chipotle Peppers With Cheddar Cheese And Ranch Seasoning is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Buttermilk (Cultured Lowfat Milk, Nonfat Dry Milk, Modified Food Starch, Carrageenan, Locust Bean Gum, Salt, Vitamin A Palmitate, Vitamin D3), Mayonnaise (Soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Calcium Disodium Edta [To Protect Flavor]), Black Beans (Prepared Black Beans, Water, Salt, Calcium Chloride (Firming Agent), Ferrous Gluconate), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [Preservative], Corn (Corn, Water, Sugar, Salt), Green Onion, Dehydrated Red Bell Peppers, Chipotle Pepper, Seasoning (Salt, Garlic, Onion, Maltodextrin, Dextrose, Parsley, Whey, Buttermilk Solids, Xanthan Gum, Spices, Disodium Inosinate, Disodium Guanylate, Vegetable Color [Turmeric], Less Than 2% Of: Silicon Dioxide [To Prevent Caking]), Salt, Food Starch-modified, Water, Potassium Sorbate (Preservative).
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