Hot Roll Mix
🍽
UPC Code
051500653302
Data Source
USDA
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Hot Roll Mix are
79% in carbs, 10% in fat, and 12% in protein.
carbs:
79%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Roll Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Roll Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [Added As A Dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Aid), Suagr, Canola Oil, Dry Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Contains 2% Or Less Of: Salt, Corn Starch.
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