Saltie Public Food Database

Smoked Salmon Spread

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UPC Code 021140034472
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/4 cup (55g)
cup
Calories 240
Total Fat 24g 31%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Smoked Salmon Spread are 3% in carbs, 87% in fat, and 10% in protein.

carbs: 3%
fat: 87%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Salmon Spread is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Salmon Spread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Salmon, Mayonnaise (Soybean Oil, Water, Egg Yolk, Corn Syrup, Vinegar, High Fructose Corn Syrup, Spices, Salt, Calcium Disodium Edta), Lemon Juice, Vinegar, Spices, Beet Powder, Gelatin (Kosher), Less Than 1/10 Of 1% Of Potassium Sorbate To Extend Freshness.

Also by Fisherman's Wharf

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