Haiti Hope, Odwalla Fruit Smoothie
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UPC Code
014054026091
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
12 oz (355ml)
Calories
220
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
50.1g
18%
Dietary Fiber
2.1g
8%
Sugars
44g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Haiti Hope, Odwalla Fruit Smoothie are
96% in carbs, 4% in fat, and 0% in protein.
carbs:
96%
fat:
4%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Haiti Hope, Odwalla Fruit Smoothie is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Haiti Hope, Odwalla Fruit Smoothie is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango Puree, Apple Juice, Water, Orange Juice, Banana Puree, Coconut, Lemon Juice Vitamin E (D-alpha Tocopherol Acetate), Vitamin C (Ascorbic Acid) And Beta Carotene.
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