Medium Roast Coffee
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UPC Code
099555086645
Data Source
USDA
Package Weight
12.9 oz/366 g
Serving Sizes
1 k-cup pod (23g)
Calories
80
Total Fat
2.5g
3%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 k-cup pod of Medium Roast Coffee are
71% in carbs, 29% in fat, and 0% in protein.
carbs:
71%
fat:
29%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Roast Coffee is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Roast Coffee is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Arabica Coffee, Non-dairy Creamer (Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [A Milk Derivative], Dipotassium Phosphate, Mono- And Diglycerides, Silicon Dioxide [Anti-caking Agent], Soy Lecithin), Natural And Artificial Flavors, Caramel Color, Sucralose
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