Saltie Public Food Database

Cheese Mini Round Ravioli

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Brand Sunny Select
UPC Code 098487959164
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 140g
g
Calories 239
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Cheese Mini Round Ravioli are 68% in carbs, 15% in fat, and 18% in protein.

carbs: 68%
fat: 15%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Mini Round Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Mini Round Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Enriched Durum Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Filling (Ricotta Cheese [Pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Wheat Flour, Salt, Romano Cheese [Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Asiago Cheese Blend [Whey, Maltodextrin, Buttermilk, Asiago Cheese Flavor, Salt], Parmesan Cheese Blend [Whey, Maltodextrin, Buttermilk, Parmesan Cheese Flavor, Salt], Dried Whole Eggs, Parmesan And Fontinella Cheeses [Pasteurized Milk And Part-skim Milk, Cheese Cultures, Salt, Enzymes], Black Pepper, Parsley).

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