Saltie Public Food Database

Organic Cookies Chocolate Chip

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Brand Germinal
UPC Code 810063030018
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Size 25g
g
Calories 110
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Organic Cookies Chocolate Chip are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%
fat: 28%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cookies Chocolate Chip is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cookies Chocolate Chip is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Quinoa Flour, Organic Eggs, Organic Rice Starch, Organic Rice Flour, Organic Corn Starch, Organic Palm Fruit Oil, Organic Chocolate Chips (Organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin), Organic Apple Fibre, Guar Gum, Leavening (Ammonium Carbonate, Potassium Acid Tartrate, Baking Soda), Salt, Organic Vanilla Extract.

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