Hot Italian Sausage

🌭

Brand Lamberti's

UPC Code 0851094006108

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (57g)

Calories 100

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 290mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Hot Italian Sausage are 9% in carbs, 48% in fat, and 43% in protein.

carbs: 9%

fat: 48%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Italian Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Italian Sausage is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.