Greek Yogurt, Vanilla & Caramel
🥛
UPC Code
797734167276
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
6 oz (168g)
Calories
150
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
5g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Greek Yogurt, Vanilla & Caramel are
59% in carbs, 0% in fat, and 41% in protein.
carbs:
59%
fat:
0%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt, Vanilla & Caramel is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt, Vanilla & Caramel is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Non-fat Milk, Vanilla Extract, Brown Sugar (Pure Cane Sugar, Molasses), Live And Active Cultures: S. Thermophilus , L Bulgaricus, L Acidophilus, Bifidus, Cultured After Pasteurization,
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