Saltie Public Food Database

Cran Lemonade, Cranberry Lemonade With Another Juice

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Brand Ocean Spray
UPC Code 031200039521
Data Source USDA

Nutrition Facts

Package Weight 60 fl oz/1770 mL
Serving Sizes 10 oz (295ml)
oz
Calories 139
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 35.1g 13%
Dietary Fiber 0g 0%
Sugars 35.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Cran Lemonade, Cranberry Lemonade With Another Juice are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cran Lemonade, Cranberry Lemonade With Another Juice is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cran Lemonade, Cranberry Lemonade With Another Juice is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cane Or Beet Sugar, Cranberry Juice (Water, Cranberry Juice Concentrate), Grape Juice (Water, Grape Juice Concentrate), Lemon Juice (Water, Lemon Juice Concentrate), Citric Acid, Sodium Citrate, Natural Flavors, Fumaric Acid, Ascorbic Acid (Vitamin C), Gum Arabic, Carrot Extract For Color, Ester Gum.

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