Saltie Public Food Database

Chicken Flavored Stuffing Mix

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Brand Meijer
UPC Code 041250689621
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 cup (31g)
cup
Calories 130
Total Fat 0g 0%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 499mg 22%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken Flavored Stuffing Mix are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavored Stuffing Mix is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavored Stuffing Mix is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Unbleached Enriched Wheat Flour [Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Palm Kernel Oil, Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin, Soy Flour), Soybean Oil, Hydrolyzed Wheat, Corn And Soy Protein, Contains 2% Or Less Of Each Of The Following: Dehydrated Celery, Salt, Maltodextrin, Sugar, Spice, Dehydrated Onion, Monosodium Glutamate, Corn Starch, Dehydrated Chicken, Dehydrated Garlic, Soy Flour, Color (Turmeric, Turmeric Extract), Chicken Fat, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Modified Food Starch, Natural Flavor, Gelatin.

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