Chocolate Covered Sundae Cones

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Brand Harris Teeter

UPC Code 072036714008

Data Source USDA

Nutrition Facts

Serving Sizes 1 cone (93g)

cone

Calories 290

Total Fat 15g 19%

Saturated Fat 11g 55%

Cholesterol 25mg 8%

Sodium 105mg 5%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 24g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Chocolate Covered Sundae Cones are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Sundae Cones is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Sundae Cones is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream - Milk, Cream, Corn Syrup, Sugar, Whey, Buttermilk, Maltodextrin, Cellulose Gel, Mono-and Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Polysorbate 80, Natural And Artificial Flavor, Carrageenan, Sucralose. Chocolate Flavored Coatings - Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Partially Hydrogenated Soybean And Palm Kernel Oil, Nonfat Dry Milk, Whey, Whole Milk Powder, Chocolate Liquor, Soybean Oil, Hydrogenated Palm Oil, Soy Lecithin (Emulsifier), Salt, Artificial Flavors. Cone - Bleached Wheat Flour, Sugar, Vegetable Shortening (Soybean Oil And/ Or Palm Oil), Soy Lecithin (Emulsifier), Salt, Caramel Color, Artificial Flavor.