Saltie Public Food Database

Halloween Cookie Tray

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UPC Code 492180120621
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (22g)
cookie
Calories 100
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Halloween Cookie Tray are 62% in carbs, 35% in fat, and 4% in protein.

carbs: 62%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Halloween Cookie Tray is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Halloween Cookie Tray is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural And Artificial Flavors, Salt, Leavening (Ammonium Bicarbonate, Baking Soda), Annatto (Color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Whey, Confectioner's Glaze, Eggs, Carnauba Wax, Corn Syrup.

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