Saltie Public Food Database

Oatmeal Chocolate Chip Cookie Dough

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UPC Code 011110825407
Data Source USDA

Nutrition Facts

Package Weight 396 g
Serving Sizes 1 cookie (33g)
cookie
Calories 150
Total Fat 0g 0%
Saturated Fat 15g 75%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Oatmeal Chocolate Chip Cookie Dough are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Chocolate Chip Cookie Dough is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Chocolate Chip Cookie Dough is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Oats, Organic Enriched Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid) Organic Palm Oil Shortening, Organic Chocolate Chips (Organic Cane Suagr, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Water, Organic Agave Syrup, Organic Whole Egg Powder, Baking Soda, Natural Flavors, Sea Salt.

Also by Simple Truth Organic

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