Fruit Snacks

🍽

Brand Black Forest

UPC Code 041420013997

Data Source USDA

Nutrition Facts

Package Weight 22.4 oz/635 g

Serving Sizes 1 pouch (23g)

pouch

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Snacks are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate, Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Ascorbic Acid (Vitamin C), Lactic Acid, Citric Acid, Natural And Artificial Flavors, Coconut Oil*, Sodium Lactate, Sodium Citrate, Carnauba Wax*, Red 40, Yellow 5, Blue 1.