Fruit Snacks, Fruit Medley, Fruit Medley

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Brand Black Forest

UPC Code 041420481895

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 pouch (23g)

pouch

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Snacks, Fruit Medley, Fruit Medley are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks, Fruit Medley, Fruit Medley is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks, Fruit Medley, Fruit Medley is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Juices From Concentrate (Apple, Cherry, Lemon, Grape), Corn Syrup, Sugar, Gelatin, Modified Food Starch (Potato), Citric Acid, Malic Acid, Pectin, Fruit And Vegetable Juices Added For Color (Black Carrot, Purple Carrot, Blueberry), Modified Food Starch (Corn), Ascorbic Acid (Vitamin C), Sodium Citrate, Coconut Oil*, Natural And Artificial Flavors, Turmeric (Color), Spirulina Extract (Color), Beta-carotene (Color), Carnauba Wax*.