Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag

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Brand Quaker

UPC Code 00030000004081

Data Source USDA

Nutrition Facts

Serving Size 42g

Calories 180

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (Whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (Palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Sorbitol, Calcium Carbonate, Cocoa Powder (Processed With Alkali), Salt, Cocoa Powder, Water, Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural And Artificial Flavor, Vanilla Extract, Bht (Preservative), Citric Acid. Contains Wheat, Milk, Coconut And Soy Ingredients. May Contain Traces Of Peanuts And Other Treenuts.