Saltie Public Food Database

Kettle Corn Flavor Rice Crisps

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Brand Quaker
UPC Code 030000169919
Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/100 g
Serving Sizes 15 mini cakes (30g)
mini cakes
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 mini cakes of Kettle Corn Flavor Rice Crisps are 86% in carbs, 7% in fat, and 7% in protein.

carbs: 86%
fat: 7%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Corn Flavor Rice Crisps is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Corn Flavor Rice Crisps is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Salt, Sunflower Oil, Natural And Artificial Flavor, Caramel Color, Tocopherols, (Preservative).

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